Lemon, Parsley & Garlic Grouper
Prep time
Cook time
Total time
Grouper, or any flaky white fish, is extra delicious when cooked with fresh herbs, lemon and other tasty stuff.
Recipe type: Seafood
Cuisine: Seafood
Serves: 4
  • 1 lb. Grouper fillets (or any other flaky, white fish), cut into 4 pieces
  • Large handful of fresh parsley
  • Small handful fresh cilantro
  • 2 garlic cloves
  • 4-5 scallions (white and green parts)
  • 1 lemon, zested
  • Juice from ½ lemon
  • Juice from ½ lime
  • ½ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • 4 Tb. olive oil
  1. Heat oven to 400 degrees.
  2. Line a baking sheet with parchment paper (if you do this, you’ll thank me later, since it ensures easy clean up!).
  3. Prepare fillets by ensuring the skin, bloodline and bones are removed. Rinse and pat dry; set aside.
  4. Toss remaining ingredients into a food processor and pulse a few times until well minced.
  5. Spread the mixture all over the fillets and place fillets on the parchment lined baking sheet.
  6. Bake for about 10 minutes (or a bit longer, if your fillets are more than 1” thick).
Recipe by My Delicious Blog at https://www.mydeliciousblog.com/lemon-parsley-garlic-grouper/