Course: Breakfast, dinner, lunch, Main Course
Keyword: brown rice, bulgar, grain crust, quiche, whole grains
Note: feel free to use your favorite quiche custard/recipe, but I recommend making only half of it because, depending on your fillings (onions, tomatoes, veggies, etc.) you don't want to overfill or breach the sides of the grain crust (which could result in a soft or messy crust while baking).