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low-carb

Ricotta-Stuffed Chard

January 24, 2020 by Nicole Coudal

Many years ago I enjoyed delectable manicotti at a tiny Italian restaurant in Charlotte, NC.  I thought it was a little ‘interesting’ that there could be such an amazing dish in the southern city I called home for a short time, but when I learned that the chef originated from Italy, it all made sense…

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Filed Under: Vegetables & Sides Tagged With: chard, low-carb, meatless meals, ricotta

Strawberries & Cinnamon Mascarpone

March 8, 2019 by Nicole Coudal

Strawberries and Mascarpone

“It’s time to get off the sugar train!” I exclaimed to my hubby Monday morning.    To my surprise, he said he was ready to disembark, too. As I write this, 96 hours have passed since deciding to cut out refined sugar and carbs (for one month, that is, in order to push the reset…

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Filed Under: Appetizers & Snacks, Sweets & Desserts Tagged With: low-carb, mascarpone, strawberries

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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Some All-Time Favorites

Shrimp with basil and lime
Minestrone Soup
Chickpea Pasta
Summer Corn Chowder

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