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healthy snacks

Power Snacks: Sweet Potato Chips

March 19, 2021 by Nicole Coudal

Today’s snack is savory ‘cause sometimes you need something crispy and salty when cravings hit.  As a salty-snack gal who’s happy to bypass cookies when given an option, these are right up my alley. I recently remembered a story about Vardamon, Mississippi, a town that calls itself “Sweet Potato Capital of the World.”  They even…

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Filed Under: Appetizers & Snacks, Monthly Themes Tagged With: healthy snacks, monthly themes, sweet potato

Crispy, Crunchy Chickpeas

April 13, 2018 by Nicole Coudal

Crispy Crunchy Chickpeas

  On Monday morning I pulled out my old juicer with the intention of dedicating two days to a fresh juice fast.  I wanted to do something different to start my week, determined to only consume fresh vegetable and fruit juices, and I’ve heard health experts and nutritionists say it’s good to do periodically, so…

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Filed Under: Appetizers & Snacks, Grains, Beans & Legumes Tagged With: chickpeas, healthy snacks, legumes

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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Some All-Time Favorites

Blue Community Consortium
Orzo with Broccoli and Salmon
Fresh Tuna Salad
Veggie Frittata

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