• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

My Delicious Blog

  • About
    • FAQs
  • Recipes
  • Field Trip Fridays
  • Work With Me
  • Contact Nicole
  • Shop
    • Masks
    • Towels
    • Totes
    • Cart

Grains, Beans & Legumes

Cabbage Rolls (Holubtsi)

March 18, 2022 by Nicole Coudal

With all that’s happening in the world, I decided to learn more about Ukrainian food. . . Borscht, sweet bread, chicken Kyiv and briny potato salad are some popular dishes. But one that especially caught my eye is Holubtsi, stuffed cabbage, or “little pigeons,” as they’re called.  I’ve always loved stuffed cabbage/grape leaves, or any leafy…

Read More

Filed Under: Grains, Beans & Legumes, Vegetables & Sides Tagged With: cabbage, cabbage rolls, holubtsi, rice

Cauliflower Chickpea Toast

February 23, 2022 by Nicole Coudal

Mark Twain wrote “Cauliflower is nothing but cabbage with a college education.” (The Tragedy of Pudd’nhead Wilson, 1st published 1894). True, cauliflower IS in the cabbage family, with cohorts like arugula, mustard greens, Brussels sprouts and turnip. And, sure, it isn’t a trendy veggie like celery root, sun choke, chioggia beet or kale (which has…

Read More

Filed Under: Grains, Beans & Legumes, Vegetables & Sides Tagged With: cauliflower, cheese, chickpeas, greek yogurt

Toasty, Warm Baked Oatmeal

January 27, 2022 by Nicole Coudal

Remember the scene in “A Christmas Story” when Randy pawed at his oatmeal, grumpily muttering ‘oatmeal, boatmeal’ while Ralphie narrated something like ‘most of the time my kid brother wore more oatmeal than he ate’? Yeah, I think we’ve all been that kid. There was just something about oatmeal’s gooey texture that was NOT appealing….

Read More

Filed Under: Breads & Muffins, Grains, Beans & Legumes Tagged With: breakfast, breakfast cereal, cinnamon, oatmeal, orange, vegan

Anything Goes: Grain Crust Quiche

November 5, 2021 by Nicole Coudal

I just got back from Massachusetts, visiting family and friends and getting my fill of New England food, Fall temps and scenery. If you’re missing that area, here are some pics: (Note: if you think I’m overdressed for apple picking, you’re right! It was an unplanned but fun trip). November’s monthly theme on the blog…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes Tagged With: bacon, brown rice, bulgar, grains, kale, quiche

Bowls of Happiness: Coconut Farro

July 2, 2021 by Nicole Coudal

We’ve lived through tumultuous days over the last year. Thankfully, life seems to be slowly coming up to speed. That said, I’m still not feeling myself, struggling to find my ‘new normal.’ Add in many gray days filled with much-needed rain, and that means I’m craving comfort food. Comfort food is the stuff we shouldn’t eat…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes Tagged With: blueberries, Buddha Bowl, coconut milk, farro, honey

Lovely Legumes: Black Eyed Peas

May 25, 2021 by Nicole Coudal

Restaurants come and go, with many factors determining success. But when a long-time, popular spot closes, it’s a huge loss to a community, partly because of lost culinary traditions. This post is about one place, but I’m sure its story will resonate with many. My husband recently told me about black eyed peas he enjoyed at Old…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes Tagged With: black eyed peas, garlic, hot sauce, lawry's, legumes, old south oyster bar, onion

Lovely Legumes: Chickpea Sliders

May 13, 2021 by Nicole Coudal

Recently, two announcements in the culinary world created a buzz. The popular recipe site, Epicurious, said it would no longer post new beef recipes, and Eleven Madison Park, a prestigious restaurant in New York, said it would offer a vegan-only menu when it reopens. Apparently, they want to be part of the solution toward a…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes Tagged With: chickpeas, mint, sliders, tzatziki, yogurt

Lovely Legumes: Lentil & Kale Salad

May 6, 2021 by Nicole Coudal

Legumes are in the vegetable family, with common members being chickpeas, black/red/kidney beans, green beans, black-eyed peas, soybeans and lentils. They’re called ‘powerhouse foods,’ with lentils being especially well-regarded. Nutrition-wise, lentils are an excellent source of protein, loaded with potassium, calcium, magnesium, iron and fiber, and a great resource for vegetarians, or folks sensitive to gluten.  They’re…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes, Salad Tagged With: kale, lentils, mint, napa, parsley

Feed Your Feelings: Chard, Beans & Tomatoes

February 26, 2021 by Nicole Coudal

I’ve heard we only use about 10% of our brains, so I researched to see if it’s true.  Many smart people agree, but one neuroscientist is determined to debunk the theory (Scientific American).  He says that while resting, we probably use only 10% of our brain’s capacity, but we actually use all parts of our brain…

Read More

Filed Under: Grains, Beans & Legumes, Monthly Themes, Vegetables & Sides Tagged With: beans, chard, easy meals, feta, monthly themes, panko, tomatoes

White Beans with Pancetta

November 5, 2020 by Nicole Coudal

Temperatures dipped in Florida this week, so I opened the windows and started making soup, cookies and casseroles, because I love having something in the oven or simmering on the stove when cool weather arrives.  I also dug through cookbooks for inspiration and found a recipe in Julia and Jacques Cooking at Home: A Cookbook…

Read More

Filed Under: Grains, Beans & Legumes, Vegetables & Sides Tagged With: great northern beans, navy beans, pancetta

Veggie Fried Rice

October 15, 2020 by Nicole Coudal

When I was a kid, going out for Chinese food was a big deal.  Back then, there wasn’t a Chinese restaurant on every block, but in the suburbs of Boston, we knew where to go, and after 40 years I still remember the aromas that greeted us at the China Plaza.  The place was decked…

Read More

Filed Under: Grains, Beans & Legumes, Vegetables & Sides

Almond-Cranberry Granola

July 3, 2020 by Nicole Coudal

Remember years ago when granola was the stuff eaten only by Birkenstock-wearing, long-haired, herbal tea-drinking folks, or those uber-healthy mountain climbers?  They all seemed to really like the stuff that looked like bird food to the rest of us. But, in reality, those healthy specimens were onto something back then, and granola has now (rightly)…

Read More

Filed Under: Appetizers & Snacks, Grains, Beans & Legumes, Odds & Ends Tagged With: almonds, cinnamon, cranberries, granola, oats, orange

Next Page »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest

Shopping Cart

Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

Subscribe for a weekly update!

Some All-Time Favorites

Pan Fried Catfish
Beet Salad with Basil and Cumin

Copyright © 2023 My Delicious Blog