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plant-based

Curried Lentils & Rice

October 15, 2019 by Nicole Coudal

Several years ago, the documentary Forks Over Knives hit the streets.  It was all about the benefits of eating plant-based (vs. animal-based) food in order to ward off cancer or other unhealthy stuff.  I didn’t watch it until recently, when I re-upped my Netflix subscription, and I found it eye-opening. . . I believe there are…

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Filed Under: Grains, Beans & Legumes, Vegetables & Sides Tagged With: lentils, plant-based, spinach, tomatoes, vegetarian

Pasta Salad with Basil & Mint Pesto

May 23, 2019 by Nicole Coudal

Chickpea Pasta

I adore pasta.  It’s one of my weaknesses. To me, nothing screams comfort food more than a warm bowl of pasta with a big spoon.  When paired with a rich/savory sauce or slathered in butter and salt, it just makes me happy.  Fortunately I don’t have a diagnosed condition that forces me to stay away from…

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Filed Under: Pasta, Salad Tagged With: chickpeas, gluten free, plant-based

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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