If you run, walk, work out at the gym, hike mountains, lay down sod, or have a busy day, you might find yourself needing a snack. A good snack - one to give you the extra 'oomph' to keep going. It’s easy to buy granola bars (I’ve done it, for convenience), but all too often, I find them loaded with so many sugars and fillers that I'm defeating the goal of consuming a healthy snack. They’ll give you a jolt if you need to replenish what you’re losing, but you might crash not long after consuming them, needing another bar just to get to the finish line. Homemade bars/snacks are pretty ...
Power Snacks: Cherry Nut Bars
