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meatless

Meat Alternatives: Polenta & Mushrooms

September 17, 2021 by Nicole Coudal

A man goes to the doctor with a carrot in one ear, a stick of celery in the other and a mushroom up his nose. “Doctor,” he says, “I’m in terrible shape. What can I do?” And the doctor says, “You need to start eating more sensibly.”  (Not sure of the source, but it’s one of…

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Filed Under: Monthly Themes, Vegetables & Sides Tagged With: gluten free, meatless, monthly themes, mushrooms, polenta

Garden Fresh Ratatouille

January 12, 2017 by Nicole Coudal

Ratatouille

According to Merriam-Webster, ratatouille is “a seasoned stew made of eggplant, tomatoes, green peppers, squash, and sometimes meat.” It’s French, believed to have originated in Provence, where peasants made it regularly. The word itself is actually a combination of ratouiller (to disturb, shake) and tatouiller (to stir) and my former French teacher at Cardinal Spellman High…

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Filed Under: Vegetables & Sides Tagged With: eggplant, fennel, geraldson community farm, meatless, tomatoes, zucchini

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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Field Trip - Cranberry Bog
Fresh Tuna Salad
Corn Fritters on Platter
Dear Abby Meatloaf
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