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oats

Power Snacks: Cherry Nut Bars

March 5, 2021 by Nicole Coudal

If you run, walk, work out at the gym, hike mountains, lay down sod, or have a busy day, you might find yourself needing a snack.  A good snack – one to give you the extra ‘oomph’ to keep going. It’s easy to buy granola bars (I’ve done it, for convenience), but all too often,…

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Filed Under: Appetizers & Snacks, Monthly Themes Tagged With: almonds, cherries, dried cranberries, monthly themes, oats, pumpkin seeds, sunflower seeds

Almond-Cranberry Granola

July 3, 2020 by Nicole Coudal

Remember years ago when granola was the stuff eaten only by Birkenstock-wearing, long-haired, herbal tea-drinking folks, or those uber-healthy mountain climbers?  They all seemed to really like the stuff that looked like bird food to the rest of us. But, in reality, those healthy specimens were onto something back then, and granola has now (rightly)…

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Filed Under: Appetizers & Snacks, Grains, Beans & Legumes, Odds & Ends Tagged With: almonds, cinnamon, cranberries, granola, oats, orange

Pumpkin Spice Granola

October 10, 2019 by Nicole Coudal

Yes, it’s time to think about Fall dishes like warm soups, cocoa, roasted root veggies and, of course, all-things-pumpkin! If you love pumpkin, there are endless opportunities to enjoy the Fall-inspired squash and its signature pumpkin spice flavors of cinnamon, nutmeg, ginger, allspice and cloves.  You’ll find that magical stuff in bars, pies, cookies, lattes, cold…

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Filed Under: Appetizers & Snacks, Grains, Beans & Legumes, Odds & Ends Tagged With: granola, maple syrup, oats, pumpkin puree, pumpkin seeds, walnuts

Almond, Date & Orange Granola Bars

January 27, 2016 by Nicole Coudal

5 ingredient granola bars with calamondin

Today’s post is all about adaptability, or, making ‘do’ with a recipe when you just don’t have the exact ingredients on hand. Surely, this has happened to you, right? I’ve been making this recipe for “Healthy 5-Ingredient Granola Bars” for many months — it’s from my friends at Minimalist Baker and it’s a great, no-bake recipe…

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Filed Under: Appetizers & Snacks, Grains, Beans & Legumes Tagged With: dates, granola, oats, orange

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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Some All-Time Favorites

Boston Baked Beans
hogfish with ginger lime
crispy spicy sweet chickpeas

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