If you haven’t gotten on the quinoa bandwagon yet, this might be a good time to give it a try. This ancient food, sometimes called “The Mother Grain,” is actually a seed packed with protein and fiber, making it a great substitute for meat. It’s also considered gluten-free, but can sometimes carry gluten properties if…
orzo
Orzo Risotto with Broccoli & Roasted Salmon
Risotto. . .tender, creamy arborio rice, slow simmered in a flavorful broth, with lots of butter and cheese. It’s so good I could eat just that for dinner and call it a day. My favorite risotto was served to me many years ago at a small, family-run restaurant in Kansas City. I can’t even remember…
Shrimp-Stuffed Poblano Peppers
When I was in college I got a job as a waitress at a Mexican restaurant. I had no idea what I was doing and prayed that my manager wouldn’t figure it out and send me packing because I really needed cash! Surprisingly (for me), I picked it up pretty quickly and really enjoyed the…
Orzo Salad with Tomatoes, Basil & Balsamic
A caprese salad (Insalata Caprese) is one of my favorite dishes — tomatoes, mozzarella and basil, drizzled with olive oil. It’s good as a starter to a meal, or even as a main course served with fresh greens (arugula makes a nice addition), crusty bread or grilled meat or veggies. It’s a classic flavor combo…