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dressing

Wahoo Salad & Green Goddess-Inspired Dressing

April 25, 2019 by Nicole Coudal

Wahoo salad with green goddess

Fishing friends gave me a beautiful piece of Wahoo this week, so I quickly put it into action.  It’s one of my (and hubby’s) faves. If you’ve never had Wahoo, PLEASE put it on your list of fish to try at a restaurant or fish market.  It’s sort of like Swordfish – white, flaky, sweet,…

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Filed Under: Fish & Seafood, Salad Tagged With: dressing, green goddess, wahoo

Cantaloupe with Citrus & Mint

May 6, 2016 by Nicole Coudal

Cantaloupe is such a versatile fruit — it can be served with sweet or savory components, and it’s always delicious. When in season, it’s sweet, fragrant and oh-so-delicious. I especially love the smell of it — it always reminds me of those melon flavored Lifesavers — you know, the ones in the tropical blend package?…

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Filed Under: Sweets & Desserts Tagged With: cantaloupe, citrus, dressing, mint

Bacon Crusted Grouper

November 11, 2015 by Nicole Coudal

Grouper Panko Bacon 1

Grouper is a great fish that can be prepared in several ways and it’s always delicious. It’s also pretty sturdy, so it can handle direct grilling, searing and sautéing, but I prefer the pan-searing method because, to me, that really locks in the moisture of the fish. Recreational Red Grouper is currently closed in Gulf…

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Filed Under: Fish & Seafood Tagged With: bacon, dill, dressing, grouper, panko

Cantaloupe, Cuke & Bacon Salad

September 9, 2015 by Nicole Coudal

cantaloupe salad 1

I’ve been getting some really sweet and tasty cantaloupe recently at farmer’s markets and my local grocery store, so hubby and I have been enjoying the heck out of it. To me, cantaloupe’s beautiful sherbet color just screams of something refreshing and it’s especially good when chilled and enjoyed on a hot day in southwest…

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Filed Under: Salad Tagged With: bacon, cantaloupe, cilantro, dressing, komatsuna, mizuna, pecans, red onion, walnuts

Flounder with Mint-Lemon Gremolata

September 2, 2015 by Nicole Coudal

flounder with gremolata 2

Gremolata might sound like a fancy word but it’s really just a mixture of a few ingredients and it brightens up just about anything it’s paired with, especially braised meats which tend to be heavy (eg. you usually see it served with osso buco). Traditional gremolata is a mixture of minced parsley, lemon rind and…

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Filed Under: Fish & Seafood Tagged With: dressing, flounder, gremolata, lemon, mint, sauce

Golden & Chiogga Beet Salad with Miso

August 26, 2015 by Nicole Coudal

beet salad with miso

I love beets and am always looking for new ways to incorporate them into our menus. Fortunately, my better half likes them, so that makes life much more wonderful. I’m sure I don’t have to tell you how good beets are for you but, as a reminder, they’re full of potassium, fiber and folic acid…

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Filed Under: Salad Tagged With: beets, black bean, brown rice, chiogga, dressing, golden beet, miso

Sugar-Lemon “Cured” Sockeye Salmon

August 5, 2015 by Nicole Coudal

sugarcuredsockeye2

I’m fortunate to have access to a lot of great fish, but there’s one I can’t catch myself — salmon. Because it’s so good for us, and so tasty, I try to serve it at least once a week, so I’m always trying new ways of cooking it. I recently picked up some fresh Alaskan…

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Filed Under: Fish & Seafood, Salad Tagged With: blueberry, dates, dressing, garlicky-orange, salmon, sockeye

Orzo Salad with Tomatoes, Basil & Balsamic

July 29, 2015 by Nicole Coudal

Orzo Salad

A caprese salad (Insalata Caprese) is one of my favorite dishes — tomatoes, mozzarella and basil, drizzled with olive oil. It’s good as a starter to a meal, or even as a main course served with fresh greens (arugula makes a nice addition), crusty bread or grilled meat or veggies. It’s a classic flavor combo…

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Filed Under: Pasta, Salad Tagged With: balsamic, basil, dressing, orzo, tomato

Porgy with Roasted Corn, Tomato & Buttermilk Salad

July 10, 2015 by Nicole Coudal

Porgy Corn Salad

Porgy may not have the glamour or “pedigree” of an American Red Snapper or Black Grouper but, in my fishing circle, we know a quality fish when we get one!  It’s not the prettiest fish you’ve ever seen, but it’s definitely delicious when cooked — mild, white and flaky. Porgy is another species sometimes referred…

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Filed Under: Fish & Seafood Tagged With: buttermilk, dressing, porgy, roasted corn, salad, tomato

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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Some All-Time Favorites

grilled watermelon
Basil Infused with Berries
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greek whole roasted snapper
Smoked Mullet Festival

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