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Seafood

Roasted Cod in Banana Leaves

December 11, 2015 by Nicole Coudal

cod in banana leaves

Today was my day to try something new!  But if you’re thinking it was something like sky diving, learning how to play the accordion or scaling Mount Everest, well, you’re incorrect. . . Cooking fish or poultry in banana leaves has always sounded like such a cool thing to do.  So, as I sat on…

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Filed Under: Fish & Seafood Tagged With: cod, ginger, lemon, scallions

Salmon with Dill & Dijon Sauce

December 2, 2015 by Nicole Coudal

salmon with dill dijon sauce

If you’re like me, celebrating the holidays is is not only a joyous time, but also, and easy opportunity to overindulge! So, after clearing the first hurdle of the holiday season (Thanksgiving, that is), it’s time for my household to take a pause and get back on track with our healthy eating. Yes, Christmas and…

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Filed Under: Fish & Seafood Tagged With: dijon, dill, salmon, sour cream

Fish Wellington with Herbs and Prosciutto

November 16, 2015 by Nicole Coudal

Fish wrapped in pastry

My husband and I work from home, so we get to share lots of meals together. And it’s usually during lunch (or sometimes even breakfast) that he asks “What are you thinking of making for dinner?”  Ok.  Does anyone else think it’s funny that he’s already wondering about his next meal, while enjoying his current…

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Filed Under: Fish & Seafood Tagged With: cream cheese, mutton snapper, prosciutto, snapper

Shrimp-Stuffed Poblano Peppers

October 26, 2015 by Nicole Coudal

stuffed poblano

When I was in college I got a job as a waitress at a Mexican restaurant. I had no idea what I was doing and prayed that my manager wouldn’t figure it out and send me packing because I really needed cash! Surprisingly (for me), I picked it up pretty quickly and really enjoyed the…

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Filed Under: Fish & Seafood, Vegetables & Sides Tagged With: boursin, orzo, poblano, red pepper, shrimp

Grilled Wahoo & Stuffed Portobello

October 14, 2015 by Nicole Coudal

grilled wahoo

Wahoo. A cool name for an awesome fish! How it got its name, I don’t know, but what I do know is that when fishermen hook one, the first thing they say is “Wahoo!!!” This fish is related to mackerel but it tastes even better. It’s a fierce pelagic predator, and I’ve even heard it…

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Filed Under: Fish & Seafood, Vegetables & Sides Tagged With: basil, compound butter, mushrooms, portobello, wahoo

Tasty Thai Salad with Shrimp

October 2, 2015 by Nicole Coudal

Thai Salad

Many months ago I was having one of those days when I just couldn’t bear to cook another meal, after about 22 in a row (yes, this does happen sometimes). So, hubby took me to our favorite Thai restaurant for dinner and it was wonderful to just sit back and enjoy a yummy meal without…

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Filed Under: Fish & Seafood, Salad Tagged With: cilantro, lime, mizuna, shrimp, thai

Fresh Blackfin Tuna Salad

September 23, 2015 by Nicole Coudal

Fresh Tuna Salad

Fortunately, Blackfin tuna is readily available in the Gulf of Mexico and Atlantic, which is great for me, my hubby and our friends who like to fish. These beautiful fish are fast swimmers who tend to hang out in large schools that feed near the surface so, trolling a cedar plug or a rigged Ballyhoo…

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Filed Under: Fish & Seafood Tagged With: blackfin tuna, salad, tuna

Mussels with Chourico and Purslane

September 14, 2015 by Nicole Coudal

mussels with purslane 2

It’s not too often we cook mussels in our house. . for some reason, we seem to reserve enjoyment of those delicious mollusks for when we visit restaurants! But after experimenting with this recipe, hubby and I agreed to make them more often because they’re economical, easy to work with and mighty tasty. I had…

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Filed Under: Fish & Seafood

Snapper, Chile/Garlic Butter & Sauteed Purslane

September 11, 2015 by Nicole Coudal

purslane snapper

In an upcoming Field Trip Friday I’ll be writing about my recent visit to Mote Marine Laboratory’s Aquaponics program in Sarasota.  They’re doing amazing things by way of studying and growing sustainable foods, including a tasty vegetable called Sea Purslane. This edible succulent (also called Sea Samphire) has pretty, dark green and crispy leaves, along…

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Filed Under: Fish & Seafood Tagged With: american red snapper, chile, compound butter, red snapper, sea purslane, snapper

The Best Smoked Mullet Spread

September 7, 2015 by Nicole Coudal

Mullet Spread

Gotta love a Mullet. . .the fish, not the hairdo!  But if you’ve ever tried to catch one, you know that nabbing one with hook and line is nearly impossible, because they’re vegetarians. As a matter of fact, in the last ten years, I’ve caught only one and even that was a lucky break because…

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Filed Under: Appetizers & Snacks, Fish & Seafood Tagged With: crackers, dip, jalapeno, lime, mullet, spread

Flounder with Mint-Lemon Gremolata

September 2, 2015 by Nicole Coudal

flounder with gremolata 2

Gremolata might sound like a fancy word but it’s really just a mixture of a few ingredients and it brightens up just about anything it’s paired with, especially braised meats which tend to be heavy (eg. you usually see it served with osso buco). Traditional gremolata is a mixture of minced parsley, lemon rind and…

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Filed Under: Fish & Seafood Tagged With: dressing, flounder, gremolata, lemon, mint, sauce

Spicy Cilantro-Jalapeno Cobia

August 28, 2015 by Nicole Coudal

Cilantro Cobia

Several years ago my husband and I were fishing offshore and I nabbed my first Cobia!  After hooking it I actually thought it was a shark because it looked surprisingly like one and was fighting pretty hard. Luckily, it wasn’t. When I finally pulled that big fish into the boat, things were just a little…

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Filed Under: Fish & Seafood Tagged With: cilantro, cobia, ginger, jalapeno, pepitas, pumpkin seeds

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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